While many people think bunions are simply a cosmetic issue, they can actually affect your foot’s alignment and function over time. At Kettle Moraine Podiatry in Cedarburg, Wisconsin, podiatrist Allyson Otten, DPM, helps you relieve bunion pain and swelling while also promoting your mobility and overall foot health. Call Kettle Moraine Podiatry or schedule a bunion evaluation online today.

What are bunions?

A bunion is a bump of bone that typically develops at the base of your big toe joint. It forms when your big toe moves toward your second toe, forcing the joint to stick outward. 

As the bunion progresses, the joint can become inflamed, swollen, and painful, especially while walking or standing for long periods. You may also experience stiffness, redness, corns, or calluses caused by friction between your toes.

What causes bunions?

The major factors contributing to bunions include:

Genetics

Genetics plays a major role, meaning if bunions run in your family, you may be more likely to develop them. 

Your foot shape

Certain foot types, such as flat feet or unstable joints, can also increase the risk.

Improper footwear

In addition to your foot itself, wearing narrow, tight, or high-heeled shoes may place excessive pressure on the front of your foot and worsen bunion formation. 

Other health factors

Conditions like arthritis or previous foot injuries can contribute as well.

How are bunions treated?

Your personalized care at Kettle Moraine Podiatry depends on the severity of your bunion and the level of discomfort it causes. In many cases, conservative treatment can help relieve pain and slow progression. 

Wearing shoes with good support and a wide toe box can reduce pressure on your bunion, while custom orthotics may improve foot alignment and stability. To help manage your symptoms, Dr. Otten may also recommend:

• Padding
• Splints
• Ice therapy
• Anti-inflammatory medications
• Activity modifications

If you have significant pain or severe deformity, you may need bunion surgery to correct your joint’s alignment and restore foot function.

What can I do to prevent bunions?

While it’s not always possible to completely prevent them, you can take several steps to lower your risk and slow their progression. 

Choosing supportive footwear with enough room for your toes is one of the most important preventive measures. Avoiding tight or high-heeled shoes, maintaining a healthy weight, and addressing foot problems like flat feet early can also help protect your joints. 

If you notice early signs of a bunion, seek prompt care from Dr. Otten to help prevent worsening symptoms and long-term complications. If bunion pain is affecting your daily life, she’s here to provide personalized treatment options to help you stay active and comfortable.

Call Kettle Moraine Podiatry or book online to schedule your bunion appointment now.